• POWERYOGA

     

    SWEAT✔︎BREATHE✔︎ LAUGH✔︎

  • OUR YOGA

     

     

    Our mission is to adapt yoga to the needs of modern society and connect people sharing passion for exercise and healthy lifestyle. Our yoga respects the traditional poses of Ashtanga but adds more movement, fun, challenge and friendship.

    Whether you are a beginner or an experienced yogi drop in and join our community, feel at home, breathe out and enjoy.

     

  • TIMETABLE

    Introductory Offer (Valid Once)

    4 Power-Yoga Classes

     

    • Every Thursdays- 18:50

    Dublin Holistic Centre-Dublin2

     

    Offer :

     

    € 25

    Best deal to find out whether power yoga is for you.
    4 classes 6 euro per class.

     

    What to expect:

    This class will make you sweat, tone the body, strengthen the core, increase flexibility and improve your posture while bringing calmness and clarity to the mind OM.

    Open and challenging to all levels from beginner to advanced, with a mixed soundtrack to keep the energy moving.

     

    What to Bring:

    Comfy clothes a towel and your amazing energy.

    We do provide mats, tea and friends onsite.

    Drop-in or Regular

    Mission: bringing together the power-yoga people

     

    • Every Thursdays- 18:50

    18:50 Dublin Holistic Centre-Dublin2

     

    The Deal:

     

    1 class for 12€ or

    6 classes for 50€

     

     

  • THE VENUES

    Where:

    Thursdays 18:50 at Dublin Holistic Centre, 28 South William St Dublin 2 (in front of the Hideout)

  • YOU + US

    You're awesome. Let's talk.

    Phone

     

    +353(0)851539105

     

    Instagram

     

    martalupparelli_iggyoga

  • WHAT'S NEW

    YIN & YANG MASTERCLASS 4th February 2018

    Or what I call Yin for Yang Yogis !

     

    I am really excited to teach the Yin & Yang Workshop at the Dublin Holistic Centre the 4th of February!

     

    You can find some info below and reserve your spot directly on my website!

    If you have any question don't hesitate write me!

     

    This Workshop is a combination of vigorous Yang practice and more passive Yin yoga practice.

    The aim of this workshop is to help you explore further your personal practice and understanding of your body helping you to balance the Yin and the Yang not only in your practice but also in your mind.

    What to expect?

    We will seek strength as well as surrender.

    In the first hour, we will move into an energising Vinyasa flow. We will focus on creating inner heat, strengthening the body and unlocking stagnant energy within the spine shoulders and hips.

    Expect a strong start, 100% Yang :)

    In the second hour of the class, we will move into a slow and shooting Yin practice, helping to release the fascia and connective tissues of the body, ligaments and joints, channelling the energy to find space and release. We work deep into the fascia and connective tissues in the body to a place your regular dynamic yoga practice will not access.

    The slow passive release of Yin is a much-needed complement to a regular dynamic Yang practice.

    Levels:

    This workshop is suitable to all levels.

    Expect to sweat, feel stronger and more flexible but pleasantly relaxed at the end of the class.

    I look forward to seeing you on the 4th of February!

    Marta

    *** For any question please email me at info@iggyoga.com or WhatsApp 0851539105 ***

    Facebook https://www.facebook.com/iggyoga/

    Instagram @martalupparelli_iggyoga

    Website www.iggyoga.com

    FREE POWER YOGA WORKSHOP AT BLUEFIRE STREET FESTIVAL

    The Yoga Jam

    Blue Fire Festival 19th September, Smithfield square, Dublin 7

     

    SWEAT✔︎BREATHE✔︎ LAUGH✔︎

     

     

    The 3rd annual BlueFire Street Fest is a FREE Arts festival celebrating the vibrancy of world cultures in Dublin. It will take place on the 19th of September in @Smithfield's square Dublin 7.

     

    From 2PM to 3:15PM [SAVE THE DATE!!!] Marta will give a free Power Yoga workshop accompanied by the vibrating tunes of international DJ Fabio Leal

     

    What to expect:

     

    A truly invigorating yoga sequence open and challenging to all levels from beginners to advanced.

    We will give your mind & body a chance to break the rules, sweat, breathe and laugh through balancing out strength with flexibility and hard work with playfulness.

    Join us and allow the yoga sequence and the vibrating tunes mixed by Fabio to reinvigorate you and your senses.

     

    We are passionate about getting people moving on and off the mat :) Happy, raging, crying or laughing we’ll take whatever you’re bringing!

     

    Looking forward to seeing you!

    Fabio and Marta

     

    Check more info about our DJ at:

    www.facebook.com/fabiolealdj 

    About the festival at:

    https://www.facebook.com/events/510428262449771/ 

    About the yoga teacher at:

    www.IggYoga.com

    WEEKLY POWER YOGA CLASSES

    THURSDAYS' POWER YOGA

     

    Marta's weekly class are every Thursday from 18:50 to 19:50 

    and every Tuesday at 20:00 at the Dublin Holistic Centre 28th South William Street Dublin 2.

     

     

    Marta teaches the dynamic Rocket system created by Larry Schultz at ‘It’s Yoga San Francisco’.

    Her classes balance strength and power with flexibility and playfulness. Marta's Power Yoga classes are open and challenging to all levels from beginner to advanced, with a mixed soundtrack to keep the energy moving.

     

    We look forward to seeing you on the mat!

    Namaste

     

     

     

  • RESERVE ONLINE